Exercise

Feb. 9th, 2009 08:47 pm
sparr: (Default)
[personal profile] sparr
The bicycle keeps everything below the waist as good as it is going to get without diet changes. Thanks to [livejournal.com profile] morluna for pointing out hundredpushups.com (and thusly their partners pushupslogger.com and twohundredsitups.com) for a nice place to keep track of push-up sessions, handy for being exercise that I can do while I am at work. I am going to work up to 100 then I will try to do the sit-ups too. The last time I did something like this was when I was stuck in jail for a week. In four days, working out 4-6 times a day, I got from 6 push-ups to somewhere north of 35 at a time, so I know that I can improve rapidly, it just boils down to whether or not I have the dedication to stick to a maintenance regimen afterwards. I did seven just now, wish me luck on the next 93.

Date: 2009-02-10 03:25 am (UTC)
From: [identity profile] inlkflyn.livejournal.com
I keep forgetting you were in the slammer for a week. That amuses the hell out of me. You have total street cred.

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Clarence "Sparr" Risher

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