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sparrThe bicycle keeps everything below the waist as good as it is going to get without diet changes. Thanks to ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
morluna for pointing out hundredpushups.com (and thusly their partners pushupslogger.com and twohundredsitups.com) for a nice place to keep track of push-up sessions, handy for being exercise that I can do while I am at work. I am going to work up to 100 then I will try to do the sit-ups too. The last time I did something like this was when I was stuck in jail for a week. In four days, working out 4-6 times a day, I got from 6 push-ups to somewhere north of 35 at a time, so I know that I can improve rapidly, it just boils down to whether or not I have the dedication to stick to a maintenance regimen afterwards. I did seven just now, wish me luck on the next 93.
morluna for pointing out hundredpushups.com (and thusly their partners pushupslogger.com and twohundredsitups.com) for a nice place to keep track of push-up sessions, handy for being exercise that I can do while I am at work. I am going to work up to 100 then I will try to do the sit-ups too. The last time I did something like this was when I was stuck in jail for a week. In four days, working out 4-6 times a day, I got from 6 push-ups to somewhere north of 35 at a time, so I know that I can improve rapidly, it just boils down to whether or not I have the dedication to stick to a maintenance regimen afterwards. I did seven just now, wish me luck on the next 93.
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no subject
Date: 2009-02-10 07:13 pm (UTC)